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Podcast Episode Length Optimiser

Get recommended episode length by topic, audience and ad load, plus accurate MP3 / AAC file size estimates for any bitrate.

Recommended episode length
Estimated file size: · Content time after ads:
DurationMP3 (kbps)File size
How the math works

Recommended length blends two signals: (1) typical format duration from Edison/Spotify research, and (2) audience listening context (commute averages 27 min, workouts 38 min, deep listens 75+ min).

File size = bitrate × duration. 128 kbps × 60 min = 128/8 × 3600 ≈ 57.6 MB. Most directories cap at 500 MB per file.

Also known as

podcast length calculatorpodcast episode sizepodcast file size

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